The players are in a completely different mindset when they’re under pressure. This is not what we want the players to do. The reason this is a poor method is because the players won’t be under pressure like they are when playing a game. They will just walk to the free-throw line and shoot without putting much effort or concentration into it. And unfortunately, this method is the most common among beginner coaches. The wrong way to practice free-throw shooting is telling your players to just “Shoot/make 5 free throws” between drills. I’m going to start by explaining the WRONG way to practice free-throw shooting. The Wrong Way to Practice Free-Throw Shooting I’m going to show you 5 drills you can use with your team to make them much better free-throw shooters.īut first I want to talk about the most common errors coaches make when teaching free-throw shooting… And when they do, they often don’t practice them in the most effective way. Every basketball coach knows that.īut even with this knowledge, most coaches still don’t spend enough time with their team practicing their free-throw shooting. To put it simply, free-throws are the most important shot in basketball. Shop here and get the ProShot Return today.Close games are often decided by which teams can make the most free-throws down the stretch. Repetition matters when it comes to basketball shot training, so maximize your practice time and your potential even when nobody else is in the gym. Instead, you’ll learn to develop a precise shot with a perfect arc, and have your shots returned right to your hands. No longer will you waste critical practice time running after shots that bounce off the rim. It’s safe, lightweight, and easy to install, and the return chute rotates over 180 degrees so that you can move positions after mastering your shots. The design of the ProShot Return is such that it will also help you improve your shot accuracy and arc, a crucial step towards becoming a great player. Our technologically advanced system will catch your makes and misses and feed them back to you in the same spot without having to chase! Simple: The ProShot Return eliminates the need to chase a missed shot by attaching our patented basketball shot trainer underneath your hoop. The best basketball shot trainer on the market will be your favorite teammate while you’re practicing your jumpers in the gym, allowing you to have a more productive practice and increase your shooting time by up to 300 percent. With the ProShot Return, you won’t ever have to be completely alone. While you can do all of these solo drills with ease, fetching your own rebounds won’t be as simple. Try and beat your previous high score each time. You can only shoot from the same spot twice. The clock begins on your first make, and then you have two minutes to make as many shots as you can from different areas along the arc. Start the drill along the 3-point line and take your shot. Play to five points and then pick a new spot. Each swish earns you one point, a make that hits the rim gets you zero points, and a miss deducts one point. Pick one spot on the floor for this drill. This is a great drill for practicing free throws. Start in front of the basket and move back one foot each time you complete your objective. The object here is to make five consecutive shots from different distances. So, if you’re looking to hit the gym solo and take your game to the next level, here are some basketball shooting drills you can do alone: Five In A Row Heck, ProShot Return knows this situation as well, which is why our founder designed our basketball shot trainer out of necessity when he saw his daughter missing out on valuable practice time by chasing shots all alone in the gym. While basketball is a team sport, it’s often up to the individuals to take it upon themselves to ensure they are putting in the work to be the best player they can be. Star players like you know this situation all too well. You missed a few shots in last night’s game and want to work on your technique, but nobody else is willing to put in the extra time. It’s Saturday at 7 a.m., and you’re ready to shoot some hoops.
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